Showing posts with label What's on your mind?. Show all posts
Showing posts with label What's on your mind?. Show all posts

Tuesday, February 1, 2011

Another Post About Issues

This week's issue is new dietary guidelines!

One of the comments on the above article really made a lot of sense to me. Maria in Texas writes:

A lot of this started when the government put out the food pyramid. Experts said it was wrong, had too many carbohydrates (since it treats fruits & veggies as one category and breads & cereals as another, and they are they same type of food source - carbohydrates) and people would gain weight. The government ignored this because of the food and sugar lobbies, and that is exactly what happened. Double the amount of carbohydrates you tell people to eat and they get fat. This still needs to change.

The other major contributing factor is the food industry. If a company does not produce 18-20% growth, it is not "hot" or in demand by Wall Street. Therefore, companies pursue this 20% bogey at all costs.

International opportunities are limited as most of the rest of the world would never consider eating the over-processed, over-salted, and over-sugared food that is the standard diet of Americans. Population growth doesn't help much, especially since the fastest growing demographics in America is immigrants, and the first generations generally continue to eat as they did in their home countries. They can't get a lot of pricing on food either - maybe a couple percent a year, but that doesn't help nearly enough.

So that leaves food companies trying to get 10-15% plus volume growth per year in a stable population. They spend millions of dollars trying to figure out how to get people to eat more sugar, pasta, breakfast cereals, cookies, potato chips, and ice cream. The sad truth is, the food company bosses can't get their bonuses unless they come up with new ways to get Americans to eat substantially more food every year. Clearly it has worked.

Another contributing factor comes from restaurants. There is a perverse logic in food pricing. If a restaurant (and that includes all categories - from fast food to 5-star) sells you a reasonable portion size, they make very little money. They need sell you 2-3 times as much as you should eat to cover the costs of running the restaurant and make profit - especially if they can't sell liquor. Most people eat whatever is put in front of them - I can't tell you how many times I've seen a single person eat an entire pasta bowl that had enough food for a whole family, and then remark (proudly?) that they've finished the entire bowl. Then the restaurants claim these large portion sizes as great values for the consumer. Once again, in order to keep their jobs and get bonuses, restaurants must encourage people to significantly overeat.

In addition to the millions spent trying to convince consumers to eat more, there are millions spent lobbying to keep healthful, truthful information out of the reach of consumers. Just look at the sugar lobby. Study after study links increased consumption of sugar to increases in obesity, but the sugar lobby insists that eating more sugar does not result in weight gain. Really???

Of course individuals have a responsibility for what and how much they put into their mouths, and their activity level. We now have an active food culture that did not exist even a decade ago. One of the unfortunate and perhaps unintended consequences is that people now feel that they are experts in food and nutrition from all the information they get on food television channels and internet website, and many of them cling fiercely to their mis-information and un-truths with an almost religious fervor. Which will likely make the clearly necessary re-education of the American population virtually impossible.

The sad truth is, no matter how big a proponent of personal responsibility one is, one has to admit that there are a lot of very powerful forces that have strong vested interests in making sure that Americans continue to eat too much of the poorest quality food possible. And until someone has enough guts to publicly call these obesity pushers out, point out their ridiculous claims (sugar lobby, anyone?), there is very little hope that this situation will be arrested, let alone reversed anytime soon.
What do you think?

Thursday, November 4, 2010

Who do you admire? Clamz edition.


Philip Guston: the year he died! his shirt, his face, and his hands looks like his paintings!




Dan Bejar: so gypsy chic! but I sing British blues music!



Joan Mitchell: I can fit in with all of those masculine drunks! and I love my dogz!



Thursday, October 28, 2010

~~FaLL DeCoRaTiNg TiPs~~!

So many other blogs are posting about home decorating for fall, and you can probably see the "fall decorating" we've done here at JoP (thanks Susan?), so I felt called to share my own plans for fall decorating.


Number one is fragrance. Right now is prime time for pumpkin flavors and scents, but just between you and me, I can only handle so much pumpkin! Candles that smell like vanilla, cookies, any gingerbread product, or toffee all make me wanna barf. I only want my food to smell like food, you know? My go-to scents for cooler weather fall more into the spice-and-herb category. Right now I'm into patchouli, which is a really nice compliment to a citrus scent too. Evergreen is also nice; cedar and eucalyptus will never let you down. So.

HOT: citrus and spice
NOT: cookie scents


Number two: windows. Everybody's changing out their valence-shade colors and hanging garlands of faux leaves, but I'll be covering my windows with shrink-wrap plastic for insulation. My windows may not be "festive," but my energy bill will be beautiful!

HOT: saving energy!
NOT: buying the same curtains in a different color just because the seasons change

Number three: It's what everyone is talking about! CENTERPIECES. Also mantlepieces. A popular idea these days is to cover some fall items (pumpkins, faux or real; leaves; gourds; brown and orange things) in a cake dish and toss leaves around. Voila! But that looks like crap. Another one is to arrange some things in a bowl. Replace your stupid boring old everyday fruit bowl with a...gourd bowl! Toss some multicolored authentic corn husks in for fun.
Just kidding everybody! Unless you run a country club, I wouldn't worry about making new centerpieces for fall. Nobody will notice or care anyway!

HOT: no centerpiece/whatever you already have!
NOT: spending hundred$ on decorative pumpkins and special leaf garlands

Good luck out there, everybody. We all know the next big decorating challenge is right around the corner...stay tuned for Christmas!

Friday, April 30, 2010

2012


BP's Gulf Coast oil rig exploding last week

Not to be depressing on a Friday (hasn't this been a long week??), but this oil spill is just crazy. Not crazy like "how did this happen?", but so crazy that I can't wrap my head around how much oil spilled. Sometimes it seems like we are leaving in the most depressing age ever. Reports say that it is larger than the Exxon Valdez spill, and the pictures of that spill made my heart hurt. All the animals that they were trying to save by cleaning off the oil was totally heart wrenching. I can't imagine it on a bigger scale.

oil slick moving toward New Orleans today

It's funny because I was thinking about oil spills and animals the other day at the grocery store. Dawn has animals on their basic dish soap with a note that says every $1 from each bottle sale goes toward helping Dawn's Animal Rescue Fund. HOWEVER, you have to go online to activate your donation by entering in your bottle code. What the heck? I want to think they're good and will help, but then I remember they are owned by Procter & Gamble.


duck from Exxon Valdez spill

Wednesday, March 10, 2010

Afternoon Rambler


Where's an Oscar post this year? Answer: The show wasn't deserving of one. How long/boring/unexciting was it this year? I think the most interesting nominee was Gabourey Sidibe. All the blogs love her because she says stuff like "real people". But it's true! I've started watching and reading more of her interviews, and I read a comment online to the effect of "she's like the version of ourselves that we imagine we'd be if we were famous". I agree. She says what she thinks and she isn't intimidated by anyone. I hate reading celebrity interviews today. I think it can be called a Life and Style/Us Weekly/InTouch disease that's affecting celebrity interviews today. They're mindless and boring. And I don't learn anything new about these people!


I'm not asking these people to be brain surgeons or answer life's deepest mysteries, but I appreciate when I can learn something new about their lives, movie role, or even maybe something about myself. Is it weird to want every celebrity interview to follow the lines of Terry Gross' Fresh Air? I was listening to the William Hurt interview she did a few weeks ago, and a) I love William Hurt, but man that guy is kind of crazy, b) a lot got revealed! Did you know his step-dad was the son of the founder of Time, Inc? Or that he was held up at gun point while shooting Kiss of the Spider Woman? He's had a fascinating life. Although some research today revealed that he left out a lot of the more fascinating parts, but still (he dated Marlee Matlin???). I learned a lot about him and why I appreciate his work. In a world where Kate Gosselin on Dancing with the Stars is news, I appreciate it when celebrities, musicians, politicians, anyone, can go a bit deeper with their answers than the standard "my co-star was really fun to kiss!"

Wednesday, February 3, 2010

The Elephant in the Room?

(This is how I felt about LOST last night)

And by "room" I mean "my brain," because as soon as I got home last night I couldn't shake the realization that LOST sorta sucks. At first it all seemed to make sense--the plot points were zany for sure, but they were tight and dovetailed neatly together. Now they're all over the map. Literally, the space-time continuum!

When I found out the writers are writing as they go, that was the nail in the coffin. And it explains everything that was supposed to be "mind-blowing" in last night's episode: they're just casting a wide net, hoping something will stick and give them a path to write their way out of this mess.

I can't stay interested in characters who are alive one minute and dead the next and then alive again, but in someone else's body from ancient times, and that "person" is actually the smoke monster, which did anyone else see those crappy special effects?

Please argue with me. I want to like Lost again! I better, because I'm too roped-in at this point to just walk away.

JOP editors, edit this as needed. Just sign in as jarofpaperclips and let me (Winnie) know if you need the password!

Friday, January 15, 2010

This is a Good Organization

Hey dudes, we all know what's been happening this week in Haiti. Here is a reputable and trustworthy organization--and I have firsthand props from a friend who worked with them--if you feel like you want to donate.

And it's not affiliated with a religious or political group. Sorta like Doctors Without Borders, another excellent organization!

Partners in Health

Monday, August 3, 2009

Discussion: What Was In Your Discman?

Last week, I was thinking about my state of mind in '99, specifically: What was I thinking, buying the LFO "Summer Girls" CD single? What was I thinking, buying any CD? I know I was thinking about trying to be cool, but I was also thinking about "relating" to a singer and feeling related-to. Meaning: I was a huge giant fan of Ani DiFranco, Tori Amos, and Fiona Apple. That part of my 14-year-old self makes sense to me now.

But what could explain this funny little mixtape I found while unpacking?

Side 1:

1. NOFX: Olive Me (Fat Wreck Chords compilation opened a lot of doors for me)
2. Beck: Hotwax
3. Beastie Boys: Intergalactic
4. Lipps, Inc.: Funkytown
5. The Cardigans: Lovefool
6. Mairéad Ní Mhaonaigh: Dúlamán (got a pretty sweet Celtic compilation)
7. Dave Matthews Band: One Sweet World
8. Ben Folds Five: Don't Change Your Plans
9. Smashing Pumpkins: Thirty-Three
10. Jars of Clay: Tea and Sympathy
11. Led Zeppelin: Battle of Evermore
12. Ani DiFranco: Gravel
13. Fiona Apple: Never is a Promise (made myself sad there toward the end)


Side 2:

1. Tahiti 80: Mr. Davies (put a high premium on things I didn't think anybody else had heard of)
2. Me First & The Gimme Gimmes: Me and Julio Down By the Schoolyard (I was cool, so I wrote this like MAJDBTS for short. also, again with the Fat Wreck Chords compilation/striving for "obscurity")
3. Tom Petty: Crawling Back to You
4. James Taylor: Fire and Rain
5. Radiohead: Thinking About You (clearly ruminating on some imagined heartache at this point)
6. Simon and Garfunkel: Cecilia
7. Barenaked Ladies: Straw Hat and Old Dirty Hank
8. Weezer: Tired of Sex (my edgy side)
9. The The: This is the Day (was i into Empire Records very much???)
10. Poe: Fingertips
11. Moby: Porcelain (#'s 10 and 11 both clearly influenced by the Saint Mary's modern dance ensemble)
12. Goldfinger: Mabel
13. They Might Be Giants: Istanbul
14. Steve Miller Band: Jungle Love
15. Tori Amos: Yes, Anastasia (saving the best for last)

So what about you? Don't pretend like you never went through a fratty-jam-band phase, especially if you grew up in Raleigh--I can think of only five people who can truthfully claim they were never tempted by DMB. What was your big jam: was it Destiny's Child? Usher? Cherry Poppin' Daddies?????

Thursday, June 18, 2009

Paintin'

Today I signed a lease for a new place in Chapel Hill, and I like it a lot. BUT. The paint color in the kitchen and in my bedroom is sick. I mean, it looks sickly. The way the paint in the kitchen looks is the way institutional bathroom cleaner smells.

Soooo: what is a good color to paint a kitchen?

And a bedroom? Mine only has one window, so I want to maximize the natural light and go with something bright (or just not the dusty carolina blue that's there now).

I can't get my mind off a sage green, but that's boring as heck. And don't tell me yellow. Or beige?

Thursday, May 14, 2009

Let's Talk...Movies


ABCFam had a Mother's Day Marathon of Mom Movies. This basically seemed to include every Julia Roberts pic and The Sound of Music. Julie Andrews - yes. Julia Roberts - I could take or leave her. She's like Tom Hanks to me - are we better with or without her?? I think they generally don't contribute a lot. BUT! Then I was reminded of how great Stepmom is. Stepmom and I have had a varied history - I would catch parts of it on college weekends, but I was never sure of the story timeline. In New York, my roommate had a copy of the DVD and I became hooked.


awesome!

-the setting: Ed Harris' NY penthouse is so cool. Even 11 years later. Well done set designers. Susan Sarandon's home is cute in it's country casual chic way as well. They've basically let me have both of my home fantasies in 1 movie. The scenes in Central Park are spectacular as well - who doesn't love the castle photo shoot??

-the little boy: This kid is cute.

-cheesy musical numbers: The classic Thanksgiving scene where Ben is the turkey and is "shot" for dinner. Kids + a holiday = movie gold. "Ain't No Mountain High Enough" also gets a lot of airtime - they sing it in the car with Julia and the big "dance" number with the kids and Susan in their house.




hilarious!

  • -Julia's hair in this movie. Is it blonde? Is it brunette? Is it a bad dye job? Yes to all 3.

-Ed Harris. Sometimes I find his love story with Julia hard to believe, but then again this is called Stepmom. Emphasis on the mom.

-Susan toking up. Because we all know she does it in real life.

-"Don't touch me. You bring bad luck." -probably my favorite line in the movie.

-Julia getting a male "model" to make Anna's ex-bf jealous. This kid looks like he came from Home Improvement's 1989 set.

-Julia wanting to get her soon-to-be stepdaughter tickets to a Pearl Jam concert on a School Night! Susan says "Are you kidding?". Only to have Susan get the tickets and take her daughter anyway! Bam! Pearl Jam?? On a school night!#$! This movie is so hip! I love it.

Tuesday, April 21, 2009

What's on your mind?

New feature alert! "What's on your mind" will let you know just what is on our minds!

What's on my mind today?

FRUIT. I don't need any groceries, just fruit to eat as dessert and snacks and stuff. But here's the thing: I hate going to the grocery store for just one thing. And I'm tired of apples and oranges. Are there any crazy fruits out there that would be worth the trip? Any fruit recommendations?